Whether you’re an Infant Feeding Coach™, Midwife, Health Visitor, Doula, or Body Worker, you’ve likely supported families where feeding just isn’t going to plan — and often, tongue-tie is raised as a possible cause. But with so much conflicting information out there, how do we confidently support and signpost families?

Here’s a clear, practical refresher to help you better understand tongue-tie — what it is, what it isn’t, and how to recognise when a referral is appropriate.

For many breastfeeding mothers, the journey can be filled with unexpected challenges, one of which is vasospasm, also known as Raynaud’s phenomenon of the nipple. This condition, though not widely discussed, can be incredibly painful and is often misunderstood. Recent research highlights the importance of recognising and addressing vasospasm to support breastfeeding mothers effectively.

Neonatal hypoglycaemia affects many at-risk infants. Guidelines balance undertreatment and overtreatment risks. Key practices include timely glucose monitoring, promoting skin-to-skin contact, and using breast milk for supplementation. Healthcare providers should avoid unnecessary interventions, focusing on evidence-based, individualised care to support newborn health and breastfeeding success.

For years, I’ve encountered a persistent negative comment from Anna, stating “I wouldn’t recommend Dee.” Despite providing thorough lactation support, including a feeding plan and follow-up materials, Anna’s dissatisfaction remains a mystery. This situation highlights the complexities and challenges in breastfeeding consultations.

Switch feeding involves alternating breasts multiple times during a feed, based on the baby’s suckling behaviour and effective milk transfer. This technique can boost milk supply, increase weight gain, and extend active feeding time. It often reduces the need for ‘triple feeding’, making it a valuable tool for breastfeeding mothers.